News

  • How Success Coaches Like Kim Dalius Can Help College Students

    BySpirit Web Team

    Going to college is a life-changing moment for every student and their family. In most cases, it is the first time that the student will get a taste of true independence. More importantly, it is a time when they will get to know real responsibilities and discover many of their character traits. Expectedly, there is a lot that can go wrong. Hence why only 54.8 percent of college students obtain their degrees within six years. So, what exactly goes wrong for the ones who have to abandon their venture?

  • Hatha Yoga

    BySpirit Web Team

    CenteringOne thing I like to do when I start a yoga session, either by myself or when I’m teaching, is, beginning with centering. I find that centering is important. I like to begin with sighs and releasing breathe. And close my eyes. I tell myself to leave the worries and troubles and concerns outside at the door.

  • Agni Yoga

    BySpirit Web Team

    Agni Yoga is a synthesis of all yoga paths, particularly Karma Yoga, Bhakti Yoga and Raja Yoga. Agni is the Sanskrit word for Fire, the Creative Fire of the Cosmos, the Fire that is seen in varying degrees at the foundation of all Yogas. As such, it is the Yoga of the coming Fiery Epoch which has been predicted in all the ancient Hindu scriptures. Agni Yoga is also referred to as the Teaching of The Maitreya, the next World Teacher, and the Teaching of the Heart, as it is the Heart Center which is the repository of this Fiery Synthesis of Yogas.

  • The Theory and Principles of Yoga Nidra

    BySpirit Web Team

    Yoga Nidra is the technique of Psychic Sleep, or the Sleep of Awareness, also known as the Yogi’s Sleep. It is an age-old practice from the Tantras which has been re-discovered and developed for modern people and is now being taught all over the world in many different spiritual and non-spiritual guises. Originally, it was discovered and developed by the Yogis as a way of transcending sleep.